Dear Mr. Boredom,

I'm sorry to be writing you like this but you have left me no other alternative.  I
have to be honest with you...I just can't spend any more time with you these days...I would say it's not you it's me but let's face it...it is you!! You come in & offer no excitement or fulfillment to my life which leads me to explore self-destructive behaviors that leave me feeling empty & alone.  So I have made a decision, I'm gonna have to stop you from visiting me so often.  I'm gonna have my hands full of regret & shame for the next little while.  Don't worry though...things will get out of control soon and I'll invite you back...until then, smooches!!!!